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Actividades de bienestar en Europa

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Actividades de bienestar organizadas por expertos locales

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Calificación promedio: 5 de 5, 3 reseñas

Yoga, sound bath, and brunch in a Tuscan olive grove

Step away from the bustle of Florence and into a tranquil centuries-old private olive grove, just 10 minutes from the city center. This rejuvenating 2.5-hour experience combining yoga, meditation, and a calming sound bath is perfect for seasoned yogis and beginners alike. • Begin by choosing your spot under the olive tree that resonates with you, settling in with a brief breathing exercise to connect with the serene surroundings. • Immerse yourself in a one-hour yoga practice tailored to the group’s needs, ranging from dynamic vinyasa and rocket yoga to the gentle flow of yin or restorative yoga. The session ends with savasana, enhanced by the soothing vibrations of a sound bath. • Enjoy herbal teas, fresh juices, and locally inspired vegetarian-friendly Tuscan treats, fostering connection and conversation with like-minded guests. You’ll leave feeling relaxed, reconnected, and recharged through mindful movement and meditation.

Calificación promedio: 5 de 5, 5 reseñas

Practice Yoga At Palermo’s Botanical Garden

This open-level yoga class balances movement and stillness, effort and ease, in one of the city’s most enchanting natural spaces, the University of Palermo’s botanical garden. • Reconnect with your body, breath, and being in a soulful yoga flow against the backdrop of gently rustling leaves and birdsong. • After our practice, enjoy a refreshing seasonal fruit smoothie at the garden’s restaurant, offering space for reflection, conversation, and connection. • Explore the garden’s centuries-old trees, serene fountains, a bamboo forest, a lotus grove, citrus orchards, a botanical museum, and art gallery. Whether you’re a seasoned yoga practitioner or just starting out, you’ll leave feeling grounded and re-energized after your time in one of Palermo’s most peaceful places. Please note that you will need to get your own ticket to enter the Botanical Garden, which is not included in the price of the experience. After entering, please come and find me near the in-house cafe Talea, where the session will take place.

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Find your flow on a yoga cruise through Berlin

Sail into serenity in this one-of-a-kind yoga session on a moving boat. Move into meditation Let the waves deepen your relaxation and bond with nature. Flow with the water Join in guided yoga as we glide along the Spree River. Sail and say goodbye Grab a snack and soak in the views on the way back to shore. Board the boat An intro exercise will help you adjust to the boat’s motion.

Calificación promedio: 5 de 5, 2 reseñas

Sound Bath in a Deconsecrated Medieval Church

Immerse yourself in a meditative sound bath in the historic San Francesco de’ Macci Church in Florence. This deconsecrated church, built in the 14th century, serves as the perfect vessel for an ethereal sonic journey that awakens your senses. • We’ll begin with tea and a brief introduction to the project. I’ll also share how its unique architecture and energy influence my music. • Surrounded by soft candlelight, you’ll lie down, close your eyes, and relax into a guided 1 hour sound bath. This immersive experience combines electronic, ambient, noise, and acoustic elements to create a deeply meditative atmosphere. • The church’s architecture amplifies each sound, enhancing the experience with rich reverberations that foster a sense of inner peace and connection to the space. Afterward, we’ll reflect together in an open conversation, exploring the transformative power of sound, space, and self-discovery.

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Study Tarot’s Italian origin with a scholar

Delve into rare Tarot cards with a master at a lovely taverna in Rome’s historic center. Meet at the taverna Relax with a Renaissance-era elixir and view Tarot decks. Discover origins Learn about the origins of the art and its philosophy. Handle antique decks Explore Marsigliesi and Raider Waite’s decks and history. Close with a Journey Choose a card to creatively guide your personal pilgrimage.

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Sunrise yoga at Bogatell Beach

Take in the calm of dawn with a meditative yoga session at Bogatell Beach. You’ll start your day inspired, balanced, and ready to embrace its possibilities. • We’ll start with an introduction to the philosophy of yoga, grounding you in its wisdom and setting a tone of mindfulness. • As the sun rises, you’ll transition into a serene meditation, followed by pranayama (breathing exercises) and a rejuvenating flow of yoga asanas. • The journey continues with another meditation, where the energy of the group merges with the joy of mantra singing to balance the chakras—an uplifting experience that connects you to your heart. • To close, we’ll set intentions during a cacao ritual, sipping this sacred drink as a symbolic and nourishing way to start the day. By the end of our time together, you’ll feel energized and deeply connected to yourself and the world around you—the ideal state for experiencing Barcelona.

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Run through Madrid’s iconic spots with an athlete

Pass emblematic streets and landmarks like the Royal Palace and finish with a pintxo. Meet Mathilde Warm up and hear about Mathilde's connection to Madrid. Start in nature Find your stride along the tree-lined paths of Retiro Park. Reach historic spots Catch glimpses of institutions like the Prado Museum. Jog to hidden plazas Veer to lesser-known streets in the historic center. End with a bite Refuel at a taberna known for its Tortilla de Patata

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Discover the power of Sound and Plant medicine

Cacao has been revered for centuries as a plant of the heart—an herbal ally for soothing the nervous system. In this immersive session, you’ll be guided through a ceremonial experience with cacao, followed by a meditative ritual and sound, designed to explore your inner world and release tension and stagnant energy. • You’ll set your intentions and follow my lead as we tune in to the plant’s energy, fostering emotional clarity and deep presence. • A therapeutic blend of live instrumentation and electronic soundscapes will help unravel tension and invite inner harmony. • Breathwork and visualization will help integrate the plant’s wisdom, offering personal insight and emotional release. • The closing circle serves as a gentle space for reflection, allowing you to carry this experience into your daily life with intention. True healing often comes in whispers, and this session is about attuning to the messages within and embodying a sense of ease beyond the ceremony itself. Note: Cacao is a remedy traditionally used in natural medicine to open the heart, lift mood and support vascular health. It does not contain psychedelic compounds, nor does it cause hallucinations, altered perceptions, or mind-expanding experiences.

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Encuentra Paz en la Laguna de Veneza

Técnicas de SUP YOGA para añadir fuerza y equilibrio en una tabla de surf de remo flotante. SUP: ¡prepárate! Remar desde la orilla hasta la plataforma y anclar SUP YOGA Clase de SUP YOGA sobre surf, diseñada como asanas, pranayama y relajación. Introducción a SUPYOGA Información sobre el SUP YOGA, las medidas de seguridad y las técnicas Fotos y saludos Remando a la orilla, foto para recordar y compartir

Calificación promedio: 4.95 de 5, 19 reseñas

Mystical Rome: a Tarot Journey of Self-Discovery

Step into Rome’s mystical side on a journey through ancient esoteric traditions, spiritual symbols, and tarot. In this immersive experience, you’ll explore how these tools mirror modern psychology — guiding us inward, revealing hidden parts of ourselves, and helping us navigate the path toward self-discovery. This is a chance to connect not only with the unseen layers of the city, but with your own inner world. Here’s what awaits you: • Explore the Alchemical Door—a hidden gem uncovering how its themes of transformation and spiritual growth mirror tarot’s use of symbols. • Experience your personal tarot reading at Hotel Mediterraneo, an iconic Art Deco gem steeped in mythological symbolism. Relax with a drink in hand as you gain insights from your cards in a serene and intimate setting. • Visit a mystical bookshop, brimming with rare tarot decks and spiritual literature. By the end of the experience, you’ll leave with not just a deeper connection to yourself, but to the mystical heritage of Rome. This is more than just a tarot reading or an esoteric tour—it’s an empowering journey that bridges the inner and outer worlds, helping you evolve. Book now to unlock the secrets of Rome and experience the profound insights of tarot like never before. My small dog will accompany us! Follow psico.delicia

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1 de 3 páginas

Calificación promedio: 4.94 de 5, 110 reseñas

⭐ Perfume Making Workshop with Unlimited Snacks

Create your own signature scent with our 2-hour Perfume Making Workshop in Istanbul! Guided by an expert perfumer, you'll explore over 50 exquisite ingredients, from the iconic Turkish rose to exotic sandalwood, to create your unique signature scent. Experience the heritage of Turkish perfume culture by crafting your own scent. As you mix your unique fragrance, relax with authentic Turkish tea or coffee and delicious freshly baked cookies. Your journey continues with a personalized touch: design a custom label for your 50ml bottle and receive a recipe card to recreate your scent at home. Whether you love fragrances or are just starting to explore them, this hands-on experience gives you more than just a bottle of perfume. You’ll create lasting memories, learn new skills, and have a handmade scent that reminds you of Istanbul’s beauty. Let's make scents together!

Calificación promedio: 4.91 de 5, 129 reseñas

Funciona de yoga al atardecer en una clase de yoga holístico en la playa

Una clase de yoga saludable en la playa. Incluyendo el ejercicio de respiración inicial (pranayama) seguido de asanas, combinando elementos de yoga hatha, vinyasa y yin, terminando con una mediación guiada y un baño de sonido.   La clase se centra en mejorar la salud de una manera holística y centrar la atención hacia el interior para encontrar un estado profundo de relajación y nutrir la mente y el alma del cuerpo al interior.  Después de la clase, podemos disfrutar de una hermosa puesta de sol al atardecer en la playa y nadar en el mar. (opcional) No olvides llevar una esterilla de yoga o una toalla de yoga. Tengo algunas esterillas de yoga adicionales y algunas toallas en caso de que olvides las tuyas :) Solo tienes que solicitarlas de mí al menos 2 horas antes de la clase.

Calificación promedio: 4.99 de 5, 400 reseñas

Yoga y meditación con vistas a la Acrópolis (amanecer/atardecer)

Highlights: * Sunrise & Sunset colours * Walking in timeless path * Ancient site for practice * Great 360° view on Acropolis & sea * Yoga & Meditation session * Relaxation under the blue Athenian sky * Request for a sunset or private session We welcome and leave the sun, dawn and sunset with Yoga and meditation sessions on the hills across the Acropolis of Ancient Athens. We meet at the entrance of the National Observatory of Athens next to Thissio subway station and we walk uphill on mythical paths, away from the tension of the city and very soon we will find ourselves in the wonderful hills around the Parthenon temple, in the middle of Ancient Art and History. We will enjoy the panoramic view of the city with a 360ᵒ view and we will have the opportunity for an authentic wellness experience through Yoga and meditation. A mythical awareness to your trip to Greece!

Calificación promedio: 4.91 de 5, 43 reseñas

Posturas de yoga que te harán volar

¡Los martes y jueves de 9:30 a 10:30 am haremos FlighHigh AERIAL YOGA en la playa frente a Tarifa Town! Aerial Yoga es una modalidad complementaria en la que el alumno queda suspendido por un cinturón colgante. Esta suspensión aérea ayuda a la columna a aumentar los espacios de las articulaciones intervertebrales, lo que se traduce en muchos beneficios para el sistema musculoesqueletal, los sistemas circulatorio, nervioso y digestivo, entre otros ... FlyHigh Aerial Yoga es adecuado para todos los niveles y edades, ya sea que tengas experiencia previa en yoga o no. Otros aspectos destacables Informe a Maite sobre cualquier lesión o condición específica antes de su clase. ¡El yoga aéreo es adecuado para todos! Pero tampoco se recomienda si está embarazada y tiene presión arterial alta.

Calificación promedio: 4.99 de 5, 71 reseñas

Yoga por la mañana en el parque (esterilla incluida)

Hola, Bienvenida a Yoga Club Valencia de Veerle. La forma perfecta de empezar el día. Acompáñanos en una experiencia de yoga al aire libre cerca del Palau de la Música en el Parque Turia. Classes en Ingles! ¿Eres un yogui o quieres probar algo nuevo? Mis clases de yoga están diseñadas para principiantes. ¡Ofrezco opciones para cada nivel, siempre desafiantes y divertidos! Mi nombre es Veerle, de los Países Bajos, vivo en Valencia. Soy una profesora certificada por Yoga Alliance con muchos años de experiencia. Hablo Inglés, Español y Holandés. Nos vemos pronto! Namasté, Veerle

Calificación promedio: 4.9 de 5, 49 reseñas

Yin yoga en un lugar recóndito en plena naturaleza

Pour toute demande de créneau non affiché, contactez-moi. Séance de Yin yoga sur la dune ou plage de la Hume au choix ( sur demande). Demandez vos creneaux si besoin par message. Le yin yoga est adapté à tous sauf en cas de gros problèmes physiques. C'est un yoga issu du yoga Taoïste inspiré de Paulie Zink. C'est Paul Grilley qui inventa cette pratique au sol & immobile. La séance permet de travailler sur l'étirement des muscles, des tendons, des tissus conjonctifs, améliore les problématiques physiques tel que les maux de dos par exemple. Stimule la circulation lymphatique améliore la santé, un reel bienfait approuvé par mes éleves. Assure le bon fonctionnement des chakras (roues d'énergie située dans votre corps). Le yin nous invite au calme, à l'introspection, c'est une séance qui nous apporte calme et souplesse en complément d'un sport plutôt actif yang. Le yin yoga apporte un état de détente profonde physique et mental. Ma touche personnelle est la musique. Ce qui rend particulièrement unique l'expérience. Pour accéder au spot secret ( une petite montée de dune 5 min même pas).

Calificación promedio: 5 de 5, 25 reseñas

Beach Pilates by Gilly

Beach Pilates for beach lovers and sunset chasers. Whether you're a Pilates novice or a Pilates expert, this experience is like no other... it truly incorporates the Pilates concept of Mind, Body and Wellness. Being on the beach capturing the beauty around is one incredible way to exercise and connect with the body. You will listen to the waves rolling into the shore, you will witness the breath taking views out to shore but you will also capture the mountain range of Kos in the other direction Pilates is for everyone, it is an incredible fitness method which can be adapted to suit individual needs. It is low impact, so do not worry about getting to hot and bothered on the glorious beach, and even if it does getting a little warm, you can always take a dip in the sea after. You will receive expert instruction with one of the top Pilates instructors on the Island, her knowledge of Pilates and fitness is incredible, so you will be taking part in the knowledge that practices are safe and professional. Classes are 50 minutes

Calificación promedio: 5 de 5, 204 reseñas

Recorrido en yate con todo incluido por la preciosa bahía de Mondello

Paseo en yate Pershing 52 de 17 metros. Salida a las 10:30 desde Palermo Marina Yachting a Porto La Cala hacia la Baia Di Mondello, a 40 minutos en barco con vistas a la costa, pasando por la Grotta della Regina, Casa 4 Pizzi dei Florio, Borgo dei Pescatori Arenella y la antigua Tonnara Bordonaro de 1300. El mar es cristalino con un telón de fondo poco profundo y arenoso que también es apto para niños. Todas las bebidas alcohólicas están incluidas durante el aperitivo y las comidas. Serviremos Spritz todo incluido, White Wine Doc, Birra Moretti, agua, cola. 11:30 a. m. Aperitivo: aperitivos y Sprtiz. ¡Almuerzo a la 1: 30pm! Antipasto con productos típicos sicilianos, seguido, cocinado a bordo, pasta fresca alla Marinara, espresso y limoncello, dulces. 16:00 Cesta grande de frutas en bellavista y Espumoso. Acceso al mar con escalera, cama inflable, esnórquel, surf de remo. Ducha exterior e inodoro interior, cabaña interior disponible para ti. Amplios espacios para tomar el sol con proa o zonas a la sombra con toldos. Música con Bluetooth JBL. Sesión de fotos incluida, si te gusta. Regreso al puerto a las 17:30 h. Otras veces, incluso por la noche, también son obligatorias. Celebra tu cumpleaños con nosotros, adiós a los jubilados, al Celibate, a la fiesta. Un día inolvidable y único. Máximo 14 personas, como grupo privado exclusivo. En caso de mal tiempo, recibirás un reembolso. Otros itinerarios si es necesario.

Calificación promedio: 5 de 5, 8 reseñas

Wild Edibles and Medicinal Plants

You will arrive at Paço de Lanheses and you'll be welcomed by the house owner Lourenço and me. Then we will go on a walk around the farm where we will observe and feel common grounds: botany and first hand experience with some food and local crafts mingled. We will explore the many uses to these wildlings that you will be amazed of how you haven't paid attention to them before! From their craft usage, to their nutritional value, from mythology to local lore, I will share with you what treasure lies under our feet. We will collect and organize the plants we have encounter and organizing them in an herbarium manner, please bring a notepad and pen for this purpose. In the end, you can choose I to have a meal which incorporates many of the tastes of the wild species or leave without it but with a strengthen sense of curiosity and a feeling that each walk from now on will be different. * If you want the additinal option of a light meal with wild edible plants at the end of the walk please refer to it with the booking.

Calificación promedio: 4.96 de 5, 454 reseñas

Gran experiencia por el casco antiguo de Estambul

Welcome to the top rated experience page where you can explore unique historical spots in the old town and experience shopping and more. —-This tour is conducted by our official guide team members. —-All historical points we will visit on this tour are free of charge. We start our tour from the spice bazaar with its 350 years of history. We will taste Turkish delight and baklava, some of the most famous delicacies of Turkey. Will visit the "new mosque" with its magnificent architecture. The tomb of the 5 sultans of the Ottoman Empire. We are in the Grand bazaar, which is the first market on earth. You will see why it is so famous and 55 million visitors a year come just to see the Grand Bazaar. I have not forgotten the point where we will drink Turkish tea and coffee. but the place is secret :) Our next stop is Booksellers Market. We will see many manuscripts in this historical place from the 15th century. After passing the historical gate of Istanbul University, of course, we are at the Süleymaniye Mosque. We will visit this unique mosque, which is a marvel of engineering, together and learn many historical stories. I will help you find the cheapest and best quality product for your shopping. note: Some historical bazaars are closed on Sunday. *** You can contact me to transfer to Airport, shopping in the bazaars, private yacht tours in the Bosphorus.

Actividades de bienestar en Europa

Actividades de bienestar organizadas por expertos locales

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