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¡Di «adiós» al estrés!

San Diego, Estados Unidos

Experiencia ofrecida por Brittany

60 minutos
Hasta 8 personas
Hablamos Inglés

Qué harás

Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Meditation session.
Other things to note
Please arrange for your own transportation and dress comfortably. Bring bottled water as well.
Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Medit…

El compromiso de Brittany con la seguridad

Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con la COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven una mascarilla.
Más información
Desde $10
por persona
lun., 10 may.
$10 por persona
$10 por persona
mar., 11 may.
$10 por persona
11:00 - 12:00
Únete a 3 viajeros más
$10 por persona
lun., 17 may.
$10 por persona
18:00 - 19:00
Únete a 2 viajeros más
$10 por persona

Conoce al anfitrión, Brittany

Anfitrión en Airbnb desde 2017
  • 30 reseñas
  • Identidad verificada
Brittany Hudson aka Meditating Mama started on her path of meditation at the age of 17 discovering the benefits of many different types of meditation. At the age of 21 she was introduced to Mindfulness Meditation and has been in the practice of Mindfulness Meditation for over 20 years. She now guides and coaches public and private Semi Guided Mindfulness Meditation classes in San Diego, CA.
Para proteger tus pagos, nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb. Más información

Donde estarás

This class is located in Mission Hills in San Diego in a beautiful private residence. This class is held outside with Social distancing and masks.

Lee todas las reseñas. Recibiste 30 reseñas con una calificación de 4.87 sobre 5.

Vanessa
marzo de 2021
This class was awesome! Booked this with intention to slow down with my mom and brother on a family vacation to San Diego. Brittany was very thorough, she made us feel comfortable right away and explained the process very well. She was patient and her voice was soothing. I’d consider myself intermediate to mindfulness, my family were beginners and we all had a great moment with different takeaways that we can apply to our lives going forward. Highly recommend booking this!
This class was awesome! Booked this with intention to slow down with my mom and brother on a family vacation to San Diego. Brittany was very thorough, she made us feel comfortable…
Meghan
marzo de 2021
Such a calming and well guided meditation! Brittany has a soothing voice that really helps to relax. Great class for beginners and people who want to reacquaint themselves! Definitely recommend :)
Madison
noviembre de 2020
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sounds around me in the moment. It was a great experience for my first time meditating and I encourage anyone who hasn’t meditated to give it a try, especially with someone like Brittany!
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sound…
Nikhil
noviembre de 2019
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfulness meditation practise. It's a great way to take time in and relieve stress in your day to day life. I couldn't be more happier with the outcome and would highly recommend it!
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfuln…
Megan
noviembre de 2019
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of voice was very soothing, so I was calm and relaxed during the guided meditation. It actually felt as if it only lasted 5 minutes instead of 40! My 12 year old son came with me and was able to participate as well. Overall, it was a really enjoyable experience that I’ll definitely do again soon. Highly recommend!
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of vo…
Nicolas
julio de 2019
Amazing experience. As a complete beginner in meditation, I was able to relax and be present. Brittany was very helpful, she gave me tons of tips and guidance. Highly recommended for everyone

Elige entre las fechas disponibles

5 disponibles

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Pueden asistir 8 personas de 18 años de edad o más.