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¡Di «adiós» al estrés!

Lee todas las reseñas. Recibiste 24 reseñas con una calificación de 4.83 sobre 5.San Diego, Estados Unidos

Suspendida hasta el 27 de agosto.

Con el fin de proteger la salud de nuestra comunidad, en muchas regiones las experiencias en Airbnb están suspendidas debido a la COVID-19. Visita el Centro de ayuda para consultar la información más actualizada antes de reservar.

Experiencia ofrecida por Brittany

60 minutos
Hasta 8 personas
Hablamos Inglés

Qué harás

Release the stress and enjoy the calm and peace you deserve

Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Meditation session.

El compromiso de Brittany con la seguridad

Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con la COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven una mascarilla.
Desde $10
por persona
lun., 31 ago.
18:00 - 19:00
$10 por persona
$10 por persona
La disponibilidad de esta experiencia es muy limitada.

Conoce al anfitrión, Brittany

Anfitrión en Airbnb desde 2017
  • 24 reseñas
  • Identidad verificada
Brittany Hudson aka Meditating Mama started on her path of meditation at the age of 17 discovering the benefits of many different types of meditation. At the age of 21 she was introduced to Mindfulness Meditation and has been in the practice of Mindfulness Meditation for over 20 years. She now guides and coaches public and private Semi Guided Mindfulness Meditation classes in San Diego, CA.
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Donde estarás

This class is located in Mission Hills in San Diego in a beautiful private residence. This class is held outside with Social distancing and masks.

Lee todas las reseñas. Recibiste 24 reseñas con una calificación de 4.83 sobre 5.

Nikhil
noviembre de 2019
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfulness meditation practise. It's a great way to take time in and relieve stress in your day to day life. I couldn't be more happier with the outcome and would highly recommend it!
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfuln…
Megan
noviembre de 2019
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of voice was very soothing, so I was calm and relaxed during the guided meditation. It actually felt as if it only lasted 5 minutes instead of 40! My 12 year old son came with me and was able to participate as well. Overall, it was a really enjoyable experience that I’ll definitely do again soon. Highly recommend!
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of vo…
Nicolas
julio de 2019
Amazing experience. As a complete beginner in meditation, I was able to relax and be present. Brittany was very helpful, she gave me tons of tips and guidance. Highly recommended for everyone
Cressy
junio de 2019
Beginners meditation class was really great. It helps to have someone guide you through the process. We left so relaxed and at peace. Great experience.
Nzinga
mayo de 2019
This was my first time meditating & it went really well thanks to Brittany. She made me feel relaxed & comfortable the whole time & I got to really experience meditating & what it’s about!
Kylah
abril de 2019
I’d highly recommend taking this class, for the low price of $10 my friend and I were able to connect and relax with the guide of Brittany, who is amazing by the way! Would definitely take again!

Elige entre las fechas disponibles

1 disponibles

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Pueden asistir 8 personas de 18 años de edad o más.

Más consejos

Please arrange for your own transportation and dress comfortably. Bring bottled water as well.